Magnesium helps regulate cortisol which in turn:
 
Helps regulate sleep
Soothe sore muscles,
Promotes healthy skin
Improves body odor
Helps with VItamin D Absorption
 
When applied topically onto the absorption points such as the bend of your elbow, back of the knee ,bottom of the feet you bypass the digestive tract and get the immediate benefits.
 
Helping you fall asleep faster and stay asleep longer.
 
Use 3-4 Sprays at Bedtime